Ingredients
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2 Chicken BreastMedium Sized
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3 Cups SpinachBaby Spinach
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2 Boiled Eggs
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1 Avocadosmall
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1/4 cup Walnuts
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1/2 cup Blueberries
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1 Cup Greek Yogurt
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1.5 Tbsp Feta
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1 Tbsp Lemon Juice
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2 Tsp Apple Cider Vinegear
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2 Sprigs Parsley
Directions
Steps
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1
Done
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Prep Chicken BreastPlace the chicken in a large pot and season them with salt and pepper. Then, cover the chicken with water and bring it to a boil. When the water is boiling reduce the heat and let it simmer for 10 - 15 min. depends how big they are. For safety, they don’t have to be pink in the center. After that, shred the chicken with a fork and let it on a side. |
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2
Done
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Prep EggsBoil the eggs if they aren’t boil already. And after cool them cut them in smaller pieces. |
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3
Done
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Prep saladPlace the baby spinach in a salad bowl and add all the ingredients on top: the sliced avocado, the shredded chicken, the boiled eggs, the chopped walnuts and some blueberries. |
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4
Done
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CombineMix all together. |
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5
Done
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Dressing PrepChop Parsley |
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6
Done
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Dressing MixPlace all the ingredients in a pot: Plain Greek yogurt, lemon zest and juice, apple cider vinegar, your cheese choice, and the chopped parley and mix it with a blender until get a smooth consistency. |
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7
Done
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Combine everything |
