Keto-Friendly Holiday Turkey Wraps

Name: Keto-Friendly Holiday Turkey Wraps
Total time: 10 min
Yield: 8 Servings
Ingredients: Low Fat Cream Cheese: 8 oz; Turkey Ham: 8 mediums lices; Mushrooms: 2 oz; Walnuts: 1 oz; Dried Cranberries: 1/4 oz

10 Minutes
Serves 8
Easy

Ingredients

8 oz Low Fat Cream Cheese
8 mediums lices Turkey Ham
2 oz Mushrooms
1 oz Walnuts
1/4 oz Dried Cranberries
Rough Chopped

Directions

Fall Holidays like Thanksgiving and Christmas are notorious for helping us pack on a few pounds. For those of us who want to stay dedicated to our daily calorie goals, but also want to enjoy some delicious holiday food, we have created an excellent keto-friendly side dish that would be excellent over Thanksgiving or Christmas dinners. Beyond being delicious and low carb, it’s also incredibly easy to make, and involves virtually no mess.

Turkey is the star ingredient that transports us to Thanksgiving and holiday dinners, and it’s a fantastically lean meat remarkable for its mild flavor and succulent, almost creamy texture.

Of course, while this is a Holiday staple, you can enjoy it year round. After all, do we limit cheese or dark chocolate to just one day a year? Do we limit red fruits or crunchy almonds?

Turkey, beyond being high in protein, is nutrient rich in iron, zinc, potassium and B6, it is low in fat and it can help lower cholesterol levels.

The recipe represents the very best of the festive menus that works excellently as a side dish or as a pre-meal appetizer, it’s easy to prepare and requires essentially no-cooking!

Keep the holiday spirit, and spend more time with your family, all while hitting your macro goals.

Fill, wrap, eat.

Freezing:

If you’ve lost your hand when buying turkey ham slices, you can freeze them perfectly.

The cheese is not suitable for freezing, because it loses its texture and creaminess. Therefore, do not freeze the rolls when already formed.

B U L K I N G TIPS:

For extra calories, sub the low fat cream cheese for whole fat cream cheeses

Cutting Tips:

To cut calories, you can swap your low fat cream cheese for no fat cream cheese. You can also substitute nuts for peanuts or pumpkin seeds, which have a lower fat and protein content.

Steps

1 Done	Cut the mushrooms in small squares.
2 Done	Crush the walnuts with a mortar, until they are small pieces (not too fine, you don’t want to miss the crunch!).
3 Done	In a bowl, combine all the ingredients: chopped mushrooms, ground walnuts, cream cheese, beet sprouts, germinated brussels sprouts and dried cranberries.
4 Done	Lay a slice of turkey ham on a wooden tray. Spread a tablespoon of the cream cheese mix over the slice of turkey. Roll it up. Repeat with all the slices.
5 Done	Serve & Store! Serve or store in the fridge!